Personal Strengths and Weaknesses

Now I love to speak about being self-aware a lot, because I think it is important for anyone looking to be successful in their personal life. One of the most important things to know and understand are your own personal strengths and weaknesses. It can often times be difficult to do because to be honest

Past, Present, and Future

Three extremely powerful words that can used to grow and achieve, or break you. Let’s learn how to use these three words to win! The power they can have It is pretty crazy if you think about the extreme power all three of these words can have on an individual. They really can elicit a

Why exercise is so important

I will be going over why exercise is important, and what you can do to start. Health Benefits When it comes to exercise there are a good deal of health benefits to it. When you do cardio, It is great for the cardiovascular system. Having a healthy cardiovascular system is good for the immune system

Emotional intelligence skill-and why they are so important.

I will be going over 4 emotional intelligence skills today and the importance of having each one. Self-awareness. self-management Relationship management. Social awareness Self-awareness Self-awareness is the ability to be able to look within, and know yourself as an individual. This is an extremely important trait to have if you want to create a plan